Can eat chocolate in menstrual period
Chocolate contains over 300 kinds of known chemical materials, can relieve mood, stopping the pain,etc.. It is the small snacks that the women friend likes very much. Then, can eat chocolate in menstrual period? The expert points out, chocolate has certain function of relieving menstruation, can eat some appropriately, but don't be excessive, so as not to bring the side effect such as fat, etc..
According to relevant research, symptom that a certain degree slow down menstruation that woman really may wipe out chocolate, but general utility can only be maintained probably about 3 hours. If women totally spend menstruation symptom in menstrual period of the conduct by chocolate, then will inevitablely find already the straight line has risen for one's own weight after menstrual period finish. It takes chocolate, sweet food to be through stimulate the intersection of Serotonin and density rise, enable relative becoming and dropping of prostaglandin mainly, achieve the goal of slowing down pain. But much food such as some vegetables melon and fruit,etc. has such a function, so reducing and aching can only not depend on eating chocolate, so women take right amount of absorbing chocolate, so as not to corner too much heat and cause the fat.
If the women friend wants to let the physiological cycle of each month pass, besides choosing chocolate, can also choose the pineapple, prune, tomato, walnut on the diet, can also it increases certain serum to be plain, so as, reach, control disease group (PMS) before passing Purpose,getting higher too, for fine choice, friend of women.
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