Eat something in menstrual period Can defend menstruation while touching 3 taboos

Eat something in menstrual period Can defend menstruation while touching 3 taboos
Women do not eat three kinds of food to defend menstruation in menstrual period, women relatively special period is in menstrual period, the women of period will irascible, it is large for mood to rise and fall, need some cooperation of food come on transition at this moment, otherwise will cause danger to the health. The food is roughly divided into the following three kinds:

1,Raw and cold type: Already said cold food, for instance in Chinese medicine: Pear, banana, water chestnut, Umbillcaria esculenta, agar, ground ear. Detoxifying, efficiency of the fire of invigorating yin, lowering that these food mostly clear away heat, eat in the usual, favorable to the human body, but should try not to eat the food or eat little in menstrual period, otherwise apt to cause menstruation, symptoms such as menoxenia,etc..
2,Pungent type: Such as Cortex Cinnamomi, Chinese prickly ash, cloves, pepper,etc.. The food condiments, in usual, at the dish, put some hot pepper wait for, can make taste of dish kind in the dish. But in menstrual women being unsuitable to eat these pungent stimulating food, otherwise apt to cause diseases such as menstruation, passing blood too much,etc..
3,The food of the influencing function: Water caltrop, wild rice stem, wax gourd, cabbage mustard, brake tender leaf, rabbit's meat, black Auricularia, hemp core
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