Climbing treatment of diabetes

Climbing treatment of diabetes
The kinesiatrics of diabetes is varied, can take a walk, do exercises, run, climb etc.. Among them it is a more ideal movement way to climb. Because the purpose of the kinesiatrics is: Improve body constitution, and then improve immune ability, lighten or avoid complication; Consume surplus heat, promote and reduce the lipoprotein, increase the sensitiveness to insulin, reduce the consumption that insulin and oral administration lower the candy medicine; Promote the body to organize the function on the candy, especially the skeleton, muscle utilize ability to the uptake of glucose, resume absorption of the candy of cell, make the level of blood glucose, fat of blood drop. And the sports of climbing can improve body constitution such as the strength of the waist, shank and coordination equilibrium ability of the speed, endurance, health of advancing obviously, strengthen the heart, lung function, strengthen the resistance against diseases. On the premise of having certain health foundation, can be appropriate to climb the height on extending the time of sport, increasing, so can consume more heat. Practise reducing the lipoprotein for a long time, impel the body to return to normal. In the course of climbing, the big skin group of shank relatively participates in the sports of the law, and there is certain load, can promote the blood circulation, make more capillaries open, strengthen oxygen to exchange, strengthen metabolism, make human body's sensitive intensity to insulin strengthen, help to control the blood glucose level better. Climbing has facilitation on recovery of the diabetes patient, but should pay attention to some questions too. Should pay attention to following in order and advancing step by step at first, can't strengthen amount of exercise and movement intensity suddenly; The second will stop before going too far, don't be overtired; Third had better climb in front of the mountains taking little some food or beginning to climb in an hour after the meal, in case that the hypoglycemia. Belong to blood capillary pathological change, great arteriosclerosis unstable in pathological change, blood glucose, fluctuate too getting great and when the medicine contributes after with insulin, there are the more serious one of weakness, complications, should do slight sports under the guidance of doctor.

|