Often what is stayed up to eat

Often what is stayed up to eat
We can say, stay up person that go through, needn't stay up person of work incomparably happy, these are workers' personal feeling that a lot of stay up. In now such a quick modern society of rhythm, stay up, become a lot of situation that working clan take place often already, often stay up to make the normal rhythm of our human body get muddled, thus will cause certain influence on eyesight, stomach and sleep,etc.. So,Often stay upPerson it's time how is it, keep healthy by oneself by woolen cloth?

Making to characters working and persons who operate the computer generally all often has a need that stay up, struggle hard very apt making the skin of eyes tired, eyesight for one night to drop under the pale yellow light. Eat some more soon at this timing has food which will protect eyes, have certain results on preventing the eyesight from weakening like vitamin A and thiamine, vitamin A can regulate the retinal sensitization material - --It is synthetic to look at the purple one, can improve and stay up worker's adaptive capacity to the dim light, prevent visual fatigue.
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