Reduce weight in menstrual period, reduce fertile _'s weight-reducing general knowledge
Be said to be the whole people's sports while reducing weight, young women go after like a flock of ducks especially, it is unrelaxing at the time of the tide that Lian YueJing comes, therefore cause and go wrong. Chinese medical university sets up the attending physician of TCM Gynecology of hospital and engraves and detects pointing out high, period will cause hormone to lack proper care while arranging, apt to cause the fat instead, one may well say that loses more than gain, the persons who want to reduce weight should pay attention to.
Engrave and detect the weekly one high " Menoxenia " In clinic disease, it is mostly young girl to find, a woman's disease controls one's own weight through the particular diet, fill the stomach with food such as soup of energy, aloe, melon and fruit, romaine lettuce salad at ordinary times, it is all right that strength during the tide comes in period " The method of weight-reducing of grapefruit " .
These disease found period quantity and reduced a lot of at once as a result, blood color will become dark too; The situation is similar in the second month, even it is uncomfortable to suffer from abdominal pain, whole personal vigor is lost to the limit. Before not reducing weight by this kind of method, these girls did not have medical history of menstruation mostly, such cost is all unexpected.
Engrave and detect and say, when the tide comes in period, besides wanting the abundant rest, should pay attention to nutrition high, if cold cool food ices products, cold drink, shaddock, grapefruit, water pear, water-melon, coconut, tangerine, tomato, mung bean, lotus root, cucumber, bitter gourd, sponge gourd, wax gourd, pakchoi, white turnip,etc., avoid. Usually after recuperate traditional Chinese medicine, screen, match each other with the food, the walking and suffering from abdominal pain and is being improved of these diseases.
Besides particular the intersection of diet and method of weight-reducing, high to engrave, detect, watch violent to eat law, weight-reducing the intersection of medicine and tight bodily movement of practising Wushu while being broken also, a popular one is that Chinese side reduces weight now. Their consequences are all menoxenia, upset hormone to secrete, someone even reduces the fatter. Asian Wall Street Journal reported a few days ago, " it is only thin not to need muscles " Seem to be the special psychology of eastern women, the thin bodily movement of practising Wushu besides sport, whom someone step into the breach as another fell try on their so as to body.
Engrave and detect and observe this phenomenon in the out patient too high. And in fact, ate and moved more few had already known to control the only effective means of the weight at present, the shortcut goes to often want benefit is decreased instead. He says, the regimen among menstrual period is easy, as if western women like seizing the chance to eat some chocolate, Chinese spread remote the intersection of longan and red the intersection of date and soup, the intersection of ormosia and soup, ginger boil the brown sugar, all good choices.
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