Health hidden danger _ nutrition guidance that the vegetarian diet doctrine causes

Health hidden danger _ nutrition guidance that the vegetarian diet doctrine causes
The expert says, though the society should respect the vegetarian diet becomes a kind of life attitude, but proceed from angle of health, it is necessary for the vegetarian to scrutinize one's own recipe conscientiously, ingenious to supplement the nutrition that is lacked through various ways, guarantee the meal is balanced.



All plain doctrines person have paid attention to! Though a lot of study and support ldquo; Vegetarian might suffer from cancer, the intersection of heart and the intersection of disease, diabetes, cholelithiasis,etc. and disease rdquo less than ordinary people; View,but meanwhile, ldquo; Too plain rdquo; Take by green vegetables simply the bean curds last malnutritive, calculus, calcium deficiency anaemia,etc. responses a series of.

In nutritionist's eyes, there is not absolute bad food, the food of only matching badly, bad proportion.

The expert says, though the society should respect the vegetarian diet becomes a kind of life attitude, but proceed from angle of health, it is necessary for the vegetarian to scrutinize one's own recipe conscientiously, ingenious to supplement the nutrition that is lacked through various ways, guarantee the meal is balanced.

There is no absolute ldquo; Bad rdquo; Food

ldquo; In fact, in our nutrition workers' eyes, there is no absolute lsquo; Bad rsquo; Food, only the non- scientific meal matches rdquo; ,Zeng Jing says: ldquo; What we maintained is balanced and diversified meal, the food choosing the hygiene to be safe, form the regular habits and customs. rdquo;

ldquo; Previous lsquo; Doctrine rsquo of vegetarian diet; Start from personal by faith or eating habit. With the development of science and technology, environmentalists find it carnivorous and increase the earth to bear, birds' domestic animals' culture has not only increased the discharge of the gas of the greenhouse also increased the consumption of the cereal greatly. So, lsquo; rsquo of vegetarian diet; Have become act of a kind of fashion gradually. rdquo;

Police the intersection of Guangdong and the intersection of army unit and the intersection of hospital and the intersection of nutrition and head of the department introduce with hyperlipemia, hypertension, hyperglycemia, the intersection of high urine and chronic rich man's disease such as being sour on modern society increase gradually while being brilliant once, receive its ldquo; Threaten rdquo; , ldquo; Threaten rdquo; Person but also get more and more. Under the guidance of thought of keeping in good health, reducing weight etc., many people kill ldquo; Eat rdquo of carnal desire; ,Then choose them how to think healthier vegetarian diet.

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