Polished glutinous rice maintain the skin give protection against cancer _ valley #8226 again; Potato #8226; Beans

Polished glutinous rice maintain the skin give protection against cancer _ valley #8226 again; Potato #8226; Beans
Unless it have a meal it is every day, to want is vigorous to pass down attentively,should first first barrier for diet. What we want to recommend is rice today, the rice is very common in our life, but different rice have different function too, can let the intersection of you and full belly, still can help to promote the body to be healthy! We come to talk about the efficiency of the brown rice today, although it is coarse, the coarseness is the treasure!
The culture of the rice has extremely long history in our country. Rice ancient take brown rice, the intersection of rice and grains of outermost one hard the intersection of shell and spring rice left go. People find in long-term diet practice, this kind of brown rice not only can allay hunger and fill the stomach, and there is great nutritive value on human body. Roof beam take the place of pottery enlarge scene, can claim the brown rice ldquo until " whether well-known doctor record "; Benefit is angry to quench the thirst to stop letting out rdquo; . In the Tang Dynasty the family Meng Shen of famous traditional Chinese pharmacology said, the brown rice had ldquo in " the food therapy was herbal "; Stop dysentery, benefit angry, hard muscles and bones, and blood vessels rdquo while mending; Its work. In the Ming Dynasty the family Li Shizhen of pharmacology claimed in " Compendium of Materia Medica " the brown rice has ldquo; With the five internal organs, good color rdquo; Magical effect,it is eat by brown rice not to mean often,it can fit with the five internal organs not merely, not get rid of illness to prolong life, the appearance that and can be moist, make the youth reside.
The clear intestines defend constipationSprout brown rice contain than ordinary the intersection of rice and many about 15% the intersection of meal and fiber, meal fiber can improve the intersection of intestine and little ecological balance and beneficial bacterium group in the proliferative intestines obvious, can promote the intestines and stomach to wriggle, soften the excrement and urine, get rid of the endotoxin of body effectively, have obvious improvement constipation and function of preventing large intestine cancer, rectal cancer and cancer of colon.
Anti-cancerContain material mdash preventing cancer from producing in the plumule; mdash; Six phosphoric acid of inositol, its content is 4.56 times of precise rice. Six phosphoric acid of inositol can reduce cholesterol, there is inhibitory activity on growth of prostate cancer.
Strengthen the bodyThe brown rice contains abundant microelement magnesium, potassium, calcium, zinc, iron,etc., and already dissociated with planting the acid, become the free attitude, it is easier to be absorb by the human body. Rice bran and plumule part contain abundant B clan vitamin and Vitamin E, can improve the immunologic function, promote the blood circulation, still can help people to dispel depressed and agitated mood, make people full of vigor. The Vitamin E is extremely effective in maintenance of the human whole body function, it can purify the internal blood, improve metabolism, strengthen the physique, have function of preventing cancer naturally. The intersection of B clan and to keep the intersection of human body and normal the intersection of candy and supersession, anticancer, increase immunity to be indispensable vitamin, there is very good prevention function on vitamin B1 deficiency, neuritis, lip inflammation, keratitis.
Good for the brainUnsaturated fatty acid in the plumule has function good for the brain, this is because 65% are composed of various fatty acid in the quality among the human brain, among them the unsaturated fatty acid is the most important again, if there is too little unsaturated fatty acid that the brain absorbs, will influence mental development. Brown rice can have sequela more traumatic as cerebral apoplexy, head (have a headache, tinnitus, memory obstacle) Wait for the auxiliary treatment food of disease.
Enrich the blood Content of microelement such as potassium, magnesium, zinc, iron, manganese are relatively high in the brown rice, help to prevent cardiovascular vessel disease and anemia. The person prone to anaemia in the cancer patient is numerous, the plumule has prominent function of normalising blood property, also promote the outgrowth function of blood cell, there is a obviously result of treating anaemia naturally.
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