The vegetarian diet enables people's good health and a long life

The vegetarian diet enables people's good health and a long life
Summary: Insist for a long time the vegetarian diet is in order to be mainly favorable to good health and a long life. Someone carries on comparative study to 838 Buddhist monks and 28 emperors' life-span of Ming and Qing Dynasties, there are 736 results exceeds 60 -year-old Buddhist monks, accounts for 87.8%, and exceeds emperor only 9 people over 60, only accounts for 32.1%. Buddhist monk and the intersection of life-span and difference of emperor, reason in many aspects certainly, the intersection of Buddhist monk and the intersection of commoner and vegetarian diet, the simple food of green tea, the thick bad smell of emperor's fat meat and fine grain, extremely extravagant, the diet is excessive, hypernutrition can't but be one of the important reasons.
The plant food offers most energy of activities of a life of the organism, about 60%-70%, the vegetarian diet contains abundant vitamin and microelement, and vitamin and microelement are the important material that life activity is indispensable.
1.Vegetarian's healthier few diseases: The vegetarian diet contains a large amount of coarse fibre, can lower the lipoprotein and reduce weight, prevent constipation. The vegetarian diet can improve human immunity, vegetarian suffer from cardiovascular vessel disease, cancer, gout, arthritis, renal function depleted, brain person who is paralyse rate of disease too low much than ordinary people.
2.The enlightenment of emperor and Buddhist monk: Insist for a long time the vegetarian diet is in order to be mainly favorable to good health and a long life. Someone carries on comparative study to 838 Buddhist monks and 28 emperors' life-span of Ming and Qing Dynasties, there are 736 results exceeds 60 -year-old Buddhist monks, accounts for 87.8%, and exceeds emperor only 9 people over 60, only accounts for 32.1%. Buddhist monk and the intersection of life-span and difference of emperor, reason in many aspects certainly, the intersection of Buddhist monk and the intersection of commoner and vegetarian diet, the simple food of green tea, the thick bad smell of emperor's fat meat and fine grain, extremely extravagant, the diet is excessive, hypernutrition can't but be one of the important reasons.
3.The vegetarian suffers from cancer to greatly reduce: Modern research proves, the vegetarian suffers from cancer fewly, rubing the door religionist, vegetarian diet all one's life of the thatch clan of Kazakhstan of Germany of U.S.A., nearly nobody has suffered from cancer in the last hundred years. Until 700 blood pressure of Buddhist monks and nums of vegetarian diet and whether social crowd of the vegetarian diet act as the controlled study all one's life someone, the result is 77.2/124.3 of Buddhist monks and nums' blood pressure, and the social crowd is 82.6/134.1.
4.The vegetarian has endurance even more more cleverly: When people are humoral and a little alkaline in shape, speed and result of transmitting information among the brain cell are in best state, people become clever, and humoral to present lean towards acid state, brain slow in reacting, movements are slow, the efficiency studied and worked is in bowing state, people seem clumsy. As everyone knows, the meat belongs to the acid food, become more and more acid to will make humorally behind taking in the human body. So, the vegetarian diet not only will bring the health to somebody also will make people clever.
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