Exchange cold after passing Help to defend medicated diet

Exchange cold after passing Help to defend medicated diet
Say that catches a cold after passing, this is a very common phenomenon, a lot of ladies have this kind of situation. Why? Because when women are in the period each time, because lose a certain amount of blood, and the change of internal hormone level, health resistance drops than at ordinary times naturally, especially weaker women that and there is more period quantity of the physique at ordinary times, more obvious. Careless health care at this moment, very apt to take place cold.
Then, how to prevent and treat this kind of situation?
Select clothes following some the intersection of food therapy and side until period come tide, contribute to, prevent from cold pass.
Pig's thin broth of donkey-hide gelatin
Can use 10 grams of donkey-hide gelatin each time, 10 grams of dangshens, 10 grams of the fruits of Chinese wolfberry, very light blue 3, pig's red meat is 50 grams. While making, break donkey-hide gelatin first, clean pig's red meat to cut small one, put together with very light blue, dangshen, the fruit of Chinese wolfberry into the casserole and boil the soup to eat at the same time. While eating, can flavour with the salt. Can take 2- 3 times in succession one week before period, suitable for the intersection of period and the intersection of quantity and large woman especially.
Red date soup of Chinese angelica
Can be by 10 grams of Chinese angelica (should use the head or body, it is unsuitable to use the end) each time ,6 red dates, 15 grams of sealwort, one fresh egg. While making, clean Chinese angelica first, it is weak to steam through water, cut the flake for use. Red date is cleaned and enucleated, sealwort is cleaned. Then boil the soup Chinese angelica, red date, sealwort with putting into casserole. After the soup is boiled, add the fresh egg (go the shell) ,Boil 5 minutes more. Can drink the soup and eat the egg. Can take twice in succession one week before period originally, it is relatively weak to suitable for the physique at ordinary times particularly, and easy the dizzy one.
Add the Chinese angelica ginger mutton soup of flavor
Can be by 30 grams of Chinese angelica (should use the head or body) each time ,15 grams of ginger, 15 grams of north stilbene, 250 grams of fresh mutton. While making, clean Chinese angelica first, it is weak to steam through water, slice. The ginger is sliced, the fresh mutton cleans and cuts one small. Above-mentioned four thing with put into handleless cup, 1 and a half hours such as stewing out of water, then flavour, drink soup to be carnivorous. Can in through before eat more,anaemia phenomenon while suitable for especiallying we but period quantity little women.
If cold at the the intersection of period and clean future trouble, should treat in time, don't delay, influence health. Cold can be combined with food therapy with the medicine after the treatment is passed.
The therapeutic medicine respect can be used: 12 grams of Radix Bupleuri, jade bamboo 10 grams, 9 grams of Radix Platycodonis,peppermint (behind lay) 6 grams, 9 grams of light fermented soya beans, 9 grams of tuber of pinellia for 9 grams of the roots of large-flowered skullcap, the law, 3 slices of ginger, grow very light blue 3, licorice root of roast meat is 6 grams, two red dates, Su Ye is 12 grams, 9 grams of little in vain, 9 grams of dangshens, fry water to take orally. Can reply and fry.
Treating medicated diet can be selected for use:
Tea of brown sugar. Can use 30 grams of brown sugar each time, 6 grams of tea, 10 grams of Herba Schizonepetae, Su Ye is 10 grams, 3 slices of ginger. While making, first Herba Schizonepetae, Su Ye, the ginger, tea, with putting into casserole, add 500 ml of fresh water. Boil the intense fire first, use the slow fire instead to fry and boil for 20 minutes, then add the brown sugar, after the candy is melted. Drink it twice every day.
Windproof porridge. Can use 15 grams of wind-proof each time, grow very light blue 3, 100 grams of rice. While making, will prevent wind, raw and very light blue with putting into casserole and frying and fetching the medicine juice first, then remove slag and fetch the juice for use. Clean, put, boil porridge in the casserole rice at the same time, accede to the medicine juice to boil into gruel when the porridge will be well done. Take when it is hot, two times a day, even obey for 2- 3 days.
The spring onions and garlic are drunk. Can use very light blue 250 grams each time, 250 grams of garlics. While making, will be very light blue and the garlic will be cleaned, mince, put into the casserole, add 2000 ml of fresh water, fry and boil the middle fire for half an hour, wait to be warm to drink, take 250 ml orally each time. Take 3 times every day, even obey for 2- 3 days.
As the saying goes: "Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more.Understand general knowledge of keeping in good health of more Chinese medicine please enter:Chinese medicine keeps in good health
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