The person who often eats the instant noodles should pay attention to

The person who often eats the instant noodles should pay attention to
Summary: The person who often eats the instant noodles, should increase the egg 1 to 2 every day at ordinary times, 2 to 4 or the cakes, fresh melon and fruit (apple, pear, tomato, cucumber,etc. 1 to 4, small one of chocolate 2, the cup of milk one or beef jerked, cured meat are 100 grams. Could meet human nutrition and absorb the requirement in this way.
It is said make instant noodles first, of our country Yangzhou one surnamed to know the intersection of office and cook of home Iraq. Add egg in the flour, roll flake, cut filament, boil turn on the water, he, put into oil and bomb and dry again at once. The noodles dealt with like this is put in the hot water and can be steeped softly at any time, it is very convenient to eat. The appearance of the instant noodles, has raised a stream of upsurge in food trade, has met the fast rhythm of modern's life, also saving people time, so the contribution that the instant noodles have been made and can't be ignored.
Though the instant noodles, under the progress of the food industry, more and more delicious, feel that does not always conform with the health principle for somebody; But so long as process slightly, feed in raw material and can also eat out the health.
1,The instant noodles can be used and boiled, can add some vegetables batching inside at will, throw egg into another finally, then nutrition is more than sufficient.
2,Had better pour out the soup while steeping the instant noodles, and then add boiled water or other soup; You had better not put all flavoring agent into, put piece to be half the, not only the flavor is better, also eat even more and settle down.
3,The instant noodles are only suitable for helping meet an urgent need, eat at most each day once, should not eat everyday.
4,The person who often eats the instant noodles, should increase the egg 1 to 2 every day at ordinary times, 2 to 4 or the cakes, fresh melon and fruit (apple, pear, tomato, cucumber,etc. 1 to 4, small one of chocolate 2, the cup of milk one or beef jerked, cured meat are 100 grams. Could meet human nutrition and absorb the requirement in this way.
The noodles of the general instant noodles, winding in shape, this is because in the course of making, the noodles is dehydrated through frying the way, it is convenient to keep, and have space to exist between noodles and noodles winding in shape, can be familiar with in order to dehydrate and bomb evenly, help to keep.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channel
The editor recommends:Healthy diet can't follow blindly Count and eat the mistaken idea of coarse food grain
The editor recommends:The rotten fruit not rotten part can't be eaten either
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