Often working overtime will careful the plate among the waist stress _ dept. of orthopedics

Often working overtime will careful the plate among the waist stress _ dept. of orthopedics
Protrusion of the intervertebral disc is a frequently-occurring disease, common disease, it mainly because the intervertebral disc strains and changes the sex, the fibrous ring breaks or the pith core is deviated from etc., stimulate or oppress a series of symptom group that spinal nerve, spinal,etc. caused.
The regression change takes place in adult's intervertebral disc, the fibrous thickening in the fibrous ring, changing fragily so that rupture finally, make the intervertebral disc lose original elasticity and can't bear the pressure born originally. Strain excessively, body posture change suddenly, movement or violence collide plate outstanding to hit, down among the waist with sudden force, the fibrous ring can expand outwards out, thus the crack of fibrous ring that the pith core can also be broken is stressed outwards, this is that the so-called intervertebral disc is outstanding.
The young white collar often works overtime and careful the plate among the waist is outstanding
Indicate, the plate stresses among the waist disease is developing towards younger trend according to the newest sample investigation. The expert points out, the work is one of the important reasons before incorrect position of sitting and case for a long time.
30 -year-old Mr. Chen works in an advertising agency, will sit in front of the computer since going to work every day, will work overtime in the evening sometimes, he often feels that has pains in the loins and back. Recently, Mr. Chen's company is fitting up, 10 days, he lossed from hands desk while moving the desk suddenly, the colleague finds his face is suffused with blue and green, direct-flow cold sweat, the waist is too painful to be dared to move. The colleague will send him to the hospital at once, it is that a plate among a waist will be stressed through checking.
"Are the plates too outstanding to have old talents only to have among the waist? " Mr. Chen asks wondering. The expert says, it is not small number to in fact suffer from the neck, outstanding person of intervertebral disc of waist at about 30 years old like Mr. Chen. The newest sample investigation of special committee of prevention and cure of disease of Chinese dept. of orthopedics shows, neck, waist protrusion of the intervertebral disc morbidity in crowd 12%, among them 30 year old - 40 -year-old crowd 59.1% in ill rate; It is 71% among 50 years old - 60 -year-old crowd; The crowd is up to 82% over 60.
The precautionary measures should start from the following aspects:
Should promote education and propaganda of preventing the protrusion of the intervertebral disc of the waist knowledge extensively at the same time to the health examination of teenagers or staff members regularly.
The labour department should stipulate the maximum load that is engaged in working, prevent the backbone overload from impelling and retreating and changing with higher speed.
Correct work posture and strike a proper balance between work and rest.
Strengthen muscles and temper strong dorsal muscles, make balance of power of the backbone prevent the dorsal soft tissue of waist from damaging, reduce the emergence of protrusion of the intervertebral disc of the waist.
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