Often eat the cooked rice in soak to digesting

Often eat the cooked rice in soak to digesting
Summary: In in the child who grows for pubertying, eat the cooked rice in soak to endanger even morely. Because the long-term edible cooked rice in soak not merely hinders the functions of digestion and absorption of the intestines and stomach, also will make it fail not to chew function, make, chew amyotrophy, will also influence the feature after growing up while being getting serious. Meanwhile, eat the bad eating habit apt to let children form uncritical acceptance without real comprehension of what one reads or studies of cooked rice in soak.
A lot of like, take the intersection of soy sauce and cooked rice in soak, the intersection of jardiniere soup and cooked rice in soak, the intersection of tea and people of cooked rice in soak, might hear a folk adage: " the cooked rice in soak of soup, can not chew rottenly " . Someone will ask meal that soup steep this, getting soft, easy to leave, swallow perhaps, is very suitable for what the old and the children ate, why say it " non- rotten " (used at the end of a special alternative, or rhetorical question)?
In fact, this sentence is mainly told everybody, and the cooked rice in soak of soup is not so easier to digest as what everybody imagined, on the contrary, eating for a long time will also result in digesting the function and failing, thus cause various diseases.
Studies have suggested, people will carry on preliminary digestion in the oral cavity at first while taking food. Hard teeth are like a ingenious one " The pulverizer " ,Cut the bulk food to grind into the tiny particle, the salivary gland is secreting the saliva constantly at the same time, it is making food fully mix with saliva that the tongue is being stired constantly. The amylase in the saliva can make the starch resolve into the sweet and delightful malt sugar, the convenient intestines and stomach are further digested and assimilated. Meanwhile, the food will stimulate the gustatory nerve of the tongue, reflectivity is passed to the brain, make the brain send out information, " notice " Positions such as the stomach, intestines, pancreas,etc. finish the preparation which accept the food. Receive " order " And then, the stomach, intestines, pancreatic juice are secreted in succession, the intestines and stomach wriggle and strengthen, thus accelerate the gastrointestinal tract digestion and absorption of food nutrition.
But the cooked rice in soak is quite different, meal and soup were mixed, the food has not been chewed yet rottenly in the oral cavity, go to slip to the stomach. The food is not fully chewing, the saliva is secreted little, mix with food and stir the irregularity, the amylase will be diluted by the soup too. In addition, the gustatory nerve has not received the due stimulus, diastaltic digestive juice of gastrointestinal tract is secreted and reduced to some extent. So, the digestion of the food will be influenced, nutrition can't be totally absorbed either. Moreover, have been not been chewed the whole meal swallowed will aggravate the gastrointestinal burdenned. If things go on like this, diseases such as function disorder of intestines and stomach, stomach dyspepsia intestinalis,etc. will take advantage of a weak point, influence the health seriously.
In in the child who grows for pubertying, eat the cooked rice in soak to endanger even morely. Because the long-term edible cooked rice in soak not merely hinders the functions of digestion and absorption of the intestines and stomach, also will make it fail not to chew function, make, chew amyotrophy, will also influence the feature after growing up while being getting serious. Meanwhile, eat the bad eating habit apt to let children form uncritical acceptance without real comprehension of what one reads or studies of cooked rice in soak.
The elderly should not eat the cooked rice in soak either, medical science discover, move through the jaw joint while chewing, can make the cerebral circulation accelerate, the unblocked blood circulation can strengthen the activation of the cerebral cortex, it is dull-witted that it is prevented thus help the brain atrophy and old age. So, the elderly lack teeth and should stud with early, in order to resume chewing the function, can't eat the cooked rice in soak because of lacking the tooth for a long time. The ones that would especially mentioned here are two differences:
First, it is totally different to eat soup and eat the cooked rice in soak before a meal, should distinguish. Eat soup on a small quantity before a meal, not only can wet oral cavity and gullet, and can stimulate oral cavity and stomach to produce saliva and gastric juice, contribute to digesting.Second, it is different to eat the porridge and cooked rice in soak, because the porridge texture is relatively detailed, after poaching, the starch has already been resolved into the easy dextrin absorbed by the intestines and stomach, will not influence digestive function.
In a word, it is a kind of very bad eating habit to eat the cooked rice in soak, no matter soup meal, cooked rice in soak of tea, cooked rice in soak of soy sauce should not be eaten. And no matter what food is eaten, all form the good habit chewed carefully and swallowed slowly.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channel
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