Often eat plums Can slow aging

Often eat plums Can slow aging

In traditional thoughts of Chinese, the plum is not that one kind puts down the fruit liked, an old saying is named " Bury the people very much under the plum tree " . The ones that said are not to need too many edible plums, but the foreign scholar has overthrown this statement recently.
According to Britain " daily post ", there is a special skill in slowing aging, preventing disease too in the plum, praised as a new generation " The super fruit " .
Specially researcher Dr. David and Byrne engaged in agricultural research finds, the antioxidant content and antioxidant content of lots of blue berries in a plum are about equal, "also contain the abundant plant nutrient among them, conclude tentatively through the experiment, these materials can inhibit the growth of breast cancer cells. " "Though these two kinds of fruit contain antioxidant, people have few from quantity that is absorbed in blue berry, this is because blue berry is often added in salad or other food as the adjuvants. " Doctors of U.S.A. Texas university Louis and Cisneros point out.
As to this, nutritionists of London St.George's hospital Catherine and Collins agree to very much too: "Plum low heat, low fat, especially peel, among them contain a large amount of antioxidant and nutriment. If eat two or three plums every day, is very beneficial to the health. In addition, advise everybody to eat vegetables and fruit of different colors frequently. "
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