Function of health care of the Vitamin E

Function of health care of the Vitamin E
Vitamin E what a kind of material:
The Vitamin E is an extensive noun, refer to clan lipid-soluble compound in general, they each have vitamin activity at various degrees, and - parenting alcohol (tocopherol) For the persons who have activity most. The high temperature and acid do not influence its stability, but very easy to be oxidized under the circumstances that the acid frustrates fat, lead, iron environment, in addition, will be decomposed by oneself after being shone by U V.
Main efficiency:
1,It is a kind of strong antioxidant, can prevent the acid of food and digestive tract inner fatty acid from frustrating effectively, protect cell against the injuring of harmful substance that the unsaturated fatty acid oxidation produces.
2,It is fairly good free radical that removes pharmaceuticals, can protect biomembrane against free radical to attack, effective anti-aging nutrient.
3,Improve human body's immunity.
4,Keep the integrality of the blood erythrocyte, promote the biosynthesis of the blood erythrocyte.
5,It is cellular respiration that must promote the factor, can protect the lung and organize avoiding the air pollution.
6,Pre- fat cardiovascular disease.
The food rich in Vitamin E:
In wheat plumule, beans, spinach, egg, Brussels sprouts, there is abundant Vitamin E, if supplement more Vitamin E, food will be more effectual than the ones that wiped. Because it is still limited that the Vitamin E absorbs the result released out through the skin. The food or nutrition supplement product of the edible Vitamin E, can be anti-oxidant from inside to outside, achieve the goal of it is aging to delay from the body in an all-round waying to skin appearance. But because people's meal structure is not rational enough, make the far insufficient human body of content of Vitamin E in the human body need.
The Vitamin E can strengthen the lung function:
The scientist of the New York State University of U.S.A. finds, the Vitamin E can strengthen the lung function, it causes chronic disease, even the danger dying because the lung function is weak to reduce.
Buffalo the New York State University of the city (University at Buffalo) Schumann Dr. (Dr.Holger Schunemann) Say, Vitamin E (VitaminE) Until one claim b eta and cryptoxanthin carotenoid (carotenoids) Can increase antioxidant (antioxidants) in the blood ,The antioxidant can handle free radical (free radicals) in the body ,Strengthen the lung function.
The scientist is according to a research which includes more than 1,600 personages, find the Vitamin E, carotenoid and call vitamin A (VitaminA) of r etinol with one ,Can increase antioxidant in the blood, strengthen the exhaling amount of lung, reduce the ill danger because the lung function is weak; It is mainly found in the orange that this kind of beta-cryptoxanthin is carotenoid.

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