The Vitamin E resists lung cancer effectually

The Vitamin E resists lung cancer effectually
It is to keep fit to give up smoking (healthy food) Methods best,but, be had better eat more people of to weaning craving for tobacco by almond fruit, drupe, sunflower seed, wheat cereal (cereal)s the wholes the wholed The five cereals (food of the five cereals) Food of food grains other than rice and wheat. Because the latest research reveals, the rich food containing vitamin E, it is the best healthy food which resists lung cancer.
' cancer of research institute of U.S.A.'s national hygiene (the food of cancer) Research center periodical ' research reports latest point out Finland persons who smoke vitamin in the bloods, when E is getting higher enough in content, can reduce the amount of 19-23% while suffering from the risk of lung cancer. Researchers pointed out, because the Finnish nationality was originally used to eating the whole wheat or the whole valley food, and the food contains abundant vitamin E again, so can be regarded as vitamin E explanation with higher content of Finn's blood. Researchers, to 29,133 white men (male food) too The persons who have a cigarette carry on blood test, it is 50 milligrams of supplementary vitamin E and 20 milligrams of vitamin A of every day that these people are a bit applicable to more all, long every 7.7 years. The result reveals too, these people suffer from the risk of lung cancer and reduce the amount of 40-50% too.
Because the person smoking will promote the production of free free radical in the body, so as to wear out and accelerate, the speed of pathological change of cancer is accelerated too. Vitamin E can remove too many free free radicals, so not only can slow down the aging speed of the persons who smoke, can also reduce or prevent cancer effectively. Though the research in the past reveals, absorbed purified vitamin from vitamin, and from vitamin that is absorbed in the food, there are differences on the efficiency of health care, this is because of many kinds of compositions of the food, will make vitamin give play to bigger health care (health food) The result, but the impact on front of the health of vitamin, still can't ignore. The one that especially reminded you is, vitamin E is the oil (oil food) Dissolving vitamin, so will accumulate to eat too much in the human body, has caused the toxic side effect instead.

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