Vitamin E and resist aging

Vitamin E and resist aging
Macrobiotic, it is an important one in the healthy definition. It is the course that must appear finally in development and change of human physiological function to be old and feeble, but people can make this course appear later through various means and efforts, the intensity appearing is lighter. Just because of this, various including Vitamin E prevent the nutrient of old and feeble function from being paid attention to more and more by people. Then, what does Vitamin E defend old and feeble mechanism? First of all, the Vitamin E is a kind of extremely strong antioxidant, it is people strong " patron saints " of different biomembrane in the body ,Can make them avoid the damage of oxide. Secondly, the Vitamin E protects the skin of skeleton, cardiac muscle, smooth muscle and indispensable nutrient of cardiovascular system, especially the Vitamin E can improve the utilization ratio that the organism assigns to oxygen greatly, and improve the coronary artery and vascular little circulation state of periphery. In addition, the Vitamin E can strengthen the immune reaction ability of the organism. Research shows, supplement the elasticity that the Vitamin E can improve the skin, make the skin show the splendor even more. The more important thing is, the Vitamin E can be reduced in the brain cell one kind is called " brown quality of the lipoprotein " Material. This kind of material is to organize the old and feeble sign of cell, and increase with increase of age. The function that the Vitamin E can reduce brown quality of the lipoprotein has extremely important meanings in preventing oldly and feebly. Vitamin E exist Gu plumule of seed Yu mainly and in the the intersection of green leaves and lipid of vegetables, the Vitamin E that people need every day mostly come from grain and various vegetable oil, such as wheat embryo oil, sunflower oil, peanut oil,etc..

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