It becomes that it is plain to endanger the body that vitamin is taken changeably

It becomes that it is plain to endanger the body that vitamin is taken changeably
Vitamin is one of six major nutrient of the human body. Vitamin already found now has 20 multi-type. Material that they keep tissue cells with essential normal function. So, a lot of people regard vitamin as a kind of " tonic " ,Think vitamins the more, the better. Actually this is not so, abuse vitamins blindly, will inevitablely make vitamin move towards its reverse side - -Endanger the health. The Vitamin E is favored very by middle-aged and old friend, think it can resist aging in recent years, may keep alive the fervour of youth, prolong life. Hardly realize, if take the Vitamin E in a large amount for a long time, cause thrombus nature phlebitis, pulmonary embolism, hypertension, amyotrophy, and the languid sense of whole body, it is dangerous that the breast is womanlike,etc.. Vitamin A is good medicine to prevent and cure nyctalopia, study in recent years and is thought, it, still to preventing child's repeated " has the sense " The result is prominent. But take in a large amount for a long time, will dry up or loss the hair, dry pruritus of the skin, lose the appetite, the weight is lightened, four limbs ache, anaemia, the eyeball is outstanding, have a headache vigorously, nausea is vomited etc. and poisoned the phenomenon. Vitamin D is a medicine to prevent and cure rickets, but it will cause the low-heat to use in a large amount for a long time, agitated to cry and scream, apocleisis, weight drop, liver swelling and kidney damage, the intersection of skeleton and the intersection of person who harden and disease, more harmful than rickets. Take excessive vitamin B1, B2, nicotinic acid, it is harmful too. Use vitamin B1 in a large amount, will cause headache, has dim eyesight, agitation, arrhythmia, edema and neurasthenia. Clinical women use vitamin B1 in a large amount can cause and bleed without end. Excessive to take after the nicotinic acid, can cause the intersection of face and flush, the intersection of skin and pruritus, the intersection of liver function and damage, jaundice, hypotension, even cause gastric ulcer. Take vitamin C orally in a large amount, can cause diarrhoea, the intersection of gastric acid and too much, the intersection of gastric juice and backflow, kidney stone, and can reduce some women's fecundity. The main indication of vitamin is avitaminosis. To use understand the function of various vitamins, the characteristics of use and avitaminosis rationally, one should, in order to make sure to suit the remedy to the case, what mends anything lack, avoid the abuse. Especially can't regard by mistake it as, tonify product and take for a long time, in case that vitamin it turns into to be " plain to endanger the body " .

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