It is useless to drink the vitamin C beverage more

It is useless to drink the vitamin C beverage more
Quite a lot contain vitamin C, needn't say in since the benefit of vitamin C in the new and listing beverage, in order to prevent scarcely, the human body needs supplementary 60~100 milligrams every day. " cool " Vitamin C content is 3~30 fine long hair gram 100 mls," pulse " It is 25~50 milligrams 100 ml, " she " It is 15 milligrams 100 ml, that is to say, drinking a bottle of vitamin C obtained of this kind of beverage can meet requirement of every day. Then, if you drink 2 bottles, 3 bottles, even more? Will it happens that vitamin C is poisoned? Fortunately the security range of vitamin C is wide, but must not think it was that the more, the better, it can cause urinary system calculus, penetrating diarrhoea and heavy dose of vitamin C reliance disease that it is taken in that excessive.



Vitamin Beverage
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