Vitamin D lacks the relation with health

Vitamin D lacks the relation with health
Summary: Vitamin D and eyes have close relations healthily, can cause inborn belt cataract while lacking, children's height nearly inkstones, drowning of jerking cataract, obstinate edge inflammation of face, cornea essence inflammation, corneal ulcer, bubble keratitis or eyelid convulsion.
Vitamin D can regulate calcium phosphorus supersession in the human body, promote calcium and phosphorus to absorb in the intestines, keep the equilibrium of its proportion making the skeleton ground substance normal. While lacking vitamin D, the difficult absorption of calcium, child will catch rickets, will display and ossify symptom not complete, it is square for cranium, before close chimney door late, it teethe slow, pigeon breast, rib bunches of pearl, " the O " Type or "X " Type leg, brothers twitch, development slow, irritation, no osteoporosis will be appeared gradually after 40 year old.Vitamin D and eyes have close relations healthily, can cause inborn belt cataract while lacking, the intersection of children and the intersection of height and nearly inkstone, jerk cataract, getting obstinate the intersection of face and the intersection of reason and inflammation, the intersection of cornea and the intersection of essence and inflammation, corneal ulcer, bubble nature keratitis or eyelid convulsion of drowning etc..Both development period and the intersection of age and relatively high people need to notice, supplement vitamin D and calcium. Get the open air exposed to, form, have sure advantages to the intersection of bone and ground substance by right amount of sunshine and the intersection of uptake and appropriate food every day. The food that includes more calcium is as follows, marine products, bone meal, green leaves vegetables,etc. such as milk, dried small shrimp,etc.. Vitamin D and should supplement vitamin D or cod liver oil under the guidance of doctor when the calcium deficiency, enrich the calcium at the same time. Must notice supplementary vitamin D and calcium answer right amount of, excessive high blood calcium will have harmful effects, if cornea calcium calm looking at neuritis, optic atrophy, and blood vessel, joint, meninx and kidney.
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