Important role in it is in summer that the sweet mung bean soup keeps in good health

Important role in it is in summer that the sweet mung bean soup keeps in good health

The mung bean detoxifies on the function of emptying worries, so, a lot of people like boiling some sweet mung bean soup at home in summer, but the time accident enduring is very exquisite.
The expert introduces, if want to relieve summer heat, endure for about 10 minutes, it is all right to only drink the clear soup; If you want to detoxify, the time to be boiled is a bit longer, had better eat the bean any more together.
The efficiency of the mung bean is cured mainly
The mung bean is cool, the flavor is sweet, drinking at ordinary times can relieve heat and thirst; Because it has angry efficiency under diuresis, drink after food or medicinal toxicity, still can play and arrange endotoxic function of the clear body, have certain curative effect to hot swollen, hot thirsty, hot dysentery, ulcer, small pox are poisonous, macule,etc. too.
Detoxify: The strength of clearing away heat of the mung bean, in the peel, the work of detoxifying is inclusive. So, if hope to relieve summer heat, wash the mung bean netly while boiling the soup, use fire boiling, about 10 minutes, have paid attention to not boiling for a long time. The soup enduring out like this, the color is dark green, more limpid. Unnecessary to take, enter together bean drink, can reach, relieve summer heat efficiency well. If detoxify for clearing away heat, the best bean is well-done. Such sweet mung bean soup color and luster is muddy, the result of relieving summer heat is relatively bad, but clear away heat the detoxication is stronger.
Defend suffering heatstroke: The mung bean is cooked together with other food, curative effect is better, can drink the silver flower soup of mung bean such as defending suffering heatstroke: Mung bean is 100 grams, honeysuckle is 30 grams, water is fried and taken.
The expert reminds: Mung bean cool, spleen and stomach timid and cold and kidney low should not eat more by people of the pain in the backing.
The editor recommends:Summer keep in good health " Eight is eaten " France
|