The mung bean keeps nutrition having _ valley #8226 of wonderful method; Potato #8226; Beans

The mung bean keeps nutrition having _ valley #8226 of wonderful method; Potato #8226; Beans
The mung bean is sweet and cool, there is work of clearing away heat and detoxifying. Sweat more in high-temperature person of environment work summer, water the intersection of liquid and loss, greatly, internal electrolytic equilibrium destroy, it is most ideal method when supplementing to boil by soup by mung bean,can heat benefit diuresises angry antidipsetics clear, can not only supplement the moisture but also can supplement inorganic salts in time, there are important meanings on maintaining electrolytic equilibrium of liquids of water.
The intersection of prevention and the intersection of disease and index of mung bean It is 245.93, vitality index (the content X100% of natural protein of food natural carbohydrate content food) It is 2.8703, prove that has quite high value to the recovery of disease, but the improvement of the vitality is very low.
The mung bean has detoxication. Poisoned like organic phosphorus pesticide happen, the lead poisoning, alcoholism are (drunk) Or take situations such as medicine,etc. by mistake, can all irritate the next bowl of sweet mung bean soup to deal with promptly first before rescuing in the hospital. Work or contact people of noxious substance under poisonous environment often, should edible mung bean come, detoxify health care often.
Calcium, phosphorus in the mung bean,etc. can supply nutrition, strengthen physical power.
Applicable crowd
Suit the taste of both old and young, will do in four seasons.
Applicable quantity
40 grams each time.
Special suggestion
The mung bean is unsuitable to boil too rottenly, in case that organic acid and vitamin is destroyed, reduced the efficiency of clearing away heat to detoxify.
Traffic light of the health
The mung bean is cool, weak person should not eat more the spleen and stomach.
Take medicine especially don't take the food of mung bean while taking warm tonic, so as not to reduce the drug effect.
The mung bean offensive smell not well-done is strong, it is easy to be disgusting and vomiting after the food.

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