Yi's thin rice gruel of mung bean Solve heat to dispel wetly effectively

Yi's thin rice gruel of mung bean Solve heat to dispel wetly effectively
Went to the weather on the Summer Solstice such as the people in Guangzhou to say " Have and shine and leave steaming " ,Have " the Summer Solstice dog, there is not place that leave " Saying. The mung bean that the temperature like this should clear away heat and relieve summer-heat stews and invigorates the spleen to dispel the wet Yi rice, it can solve heat, dispel wetly and invigorating the spleen.
Material: Mung bean is 60 grams, Yi is one meter of 50 grams.
Cook: Yi's rice of mung bean is cleaned, soaks slightly. Put it into the tile while stewing together, add 2500 ml of fresh water (bowl amount 10) ,After the intense fire is stewed and boiled, change the slow fire and stew between one and a half hours and 2 hours. Can also be in order to drink lightly for the sweet food. The sweet food adds right amount of brown sugar, drink and add right amount of salt lightly, this quantity is available for 3~4 people.
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