Efficiency and function of the carrot Often eat and reduce cholesterol

Efficiency and function of the carrot Often eat and reduce cholesterol
The carrot has won the majority's fondness with its delicious taste and very high nutritive value, carrot and fat are boiled together, it will be released out that the carrot is plain, the human body is apt to absorb, so, it is a good choice that carrot and meat are boiled together. In addition, the carrot should not be eaten with the wine together, will cause a large number of carrots plainly and enter the human body with alcohol together, and produced the toxin in the liver and caused hepatopathy.

Select carrot, detailed, moisture foot, shape stalwart, epidermis smooth, shape neat, heart column little it has no crack and plant diseases and insect pests to be gooding with the intersection of color and fresh, quality. If meet the mouthfeel coarsely and lacking fragrant and sweet smell, it will be probably a tough turnip that has already bloomed. If carrot there is a long stem that spent in the middle of the place that top connect with leaf, even if tough turnip, there is an obvious " circle " to even pared .

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