's food encyclopaedia of carrot

's food encyclopaedia of carrot
The carrot has nutritive value that enriches its main efficiency: The turnip includes less heat, there is more cellulose, it is apt to produce the glutted sense after eating, all these contribute to reducing weight. The turnip can be induced and produced interferon, increase immunity, inhibit the growth of the cancer cell from having of great importance anticancer.






What is a carrot, the nutritive value of the carrot, the efficiency of the carrot:
The carrot, have another name called: Radix Raphani, silk gauze clothes. Consumption: About 100 grams of every meal
Detailed introduction to the carrot
The turnip has another name called Radix Raphani, silk gauze clothes. Our country is the homeland of a turnip, edible history of culture is long, have records about the turnip in " the Book of Songs ".
It can already be used for making cooked food, it is all good to fry, boil, cold and dressed with sauce etc.; Can also regard fruit as to born and eat, taste is delicious; Can also pickle the pickles, pickles.
The turnip is nutritious, there is eating, medical value. There is ldquo; Eat turnips and eat gingers, the health rdquo of ensuring safety throughout the year in summer in winter; Statement.
Food therapy efficiency of the carrot
The bad smell of the carrot is hard, sweet, the sex is cool. Enter the lung, stomach to pass.
Can disappear stagnantly, it is hot to reduce phlegm, it is angry to leave, in it is wide, detoxify;
Cure mainly the intersection of dyspepsia and bloated Manchus, phlegm, cough aphonia, spit blood, the intersection of nasal hemorrhage and blood, quenches one's thirst, dysentery, migraine headache.
Nutritive value of the carrot
The turnip includes less heat, there is more cellulose, it is apt to produce the glutted sense after eating, all these contribute to reducing weight.
The turnip can induce to humanly produce interferon by oneself, increase organism immunity, and can inhibit the growth of the cancer cell, to giving protection against cancer, the anticancer is of great importance.
Mustard oil and precise fiber in the turnip can promote the intestines and stomach to wriggle, contribute to the discharge of the internal wastes.
Often eat turnips and can reduce the fat of blood, soften the blood vessel, stabilize blood pressure, prevent diseases such as coronary heart disease, arteriosclerosis, gall stone disease,etc..
Edible crowd of carrot
The general crowd can eat.
1. Suit reducing weight the personage, cancer early period patient, constipation, hyperlipemia, hypertension patient eat more;
2. But turnip partial cold cool favourable intestines, spleen timid to let out careful food of rushing down etc. or eat little; It is overcast to hold the person who leans towards cold physique, the spleen and stomach are empty the cold one should not be eaten more; Patients such as stomach, duodenal ulcer, chronic gastritis, simple goiter, threatened abortion, uterine prolapse,etc. avoid eating turnips.
Food counteracted with the carrot
Don't take turnips together while taking ginsengs, American ginseng, in case that the drug effect is opposite, play a tonifying role.
The turnip is avoided with the tangerine, persimmon and food.
Turnip rush down mainly, for mend, so two had better not the same as food by carrot.
Processing mode of the carrot
1. The turnip is suitable for cooking, mixing, making the soup, can also do the batching and intersperse.
2. Turnip raw to take until the intersection of juice and many piquancy getting little various in style, like, take getting cool food person suitable for prepared food at ordinary times.
3. Should add some vinegar to mediate when eat together, in order to facilitate nutrition absorbing, eat raw, stir-fry and eat, cook medicated diet, cook and will do, can also fry the soup, smash the juice to drink, or external application affected part.
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