Mashed potatoes juice of the carrot The weight-reducing result is very good

Mashed potatoes juice of the carrot The weight-reducing result is very good
Summary: 2~3 potatoes of the medium-sized size, one carrot of the medium-sized size, utilize the juice extractor or mixer to squeeze juice directly, or put on the grater and wipe into a thin strip, and then wrap up the filament with the gauze, twist the juice out hard.
Previous we have already introduced method of weight-reducing of the juice of the carrot, I wonder whether every beauty has already tried? Teach you another kind of carrot mashed potatoes juice today, remember not if does not dare to drink the juice of the carrot directly ing, also can add some apple juice or lemon juice to flavour, find out the taste that oneself likes, could drink lastingly oh!
The mashed potatoes juice of the carrot is juices pressed out after mixing the carrot with potato. Besides juice of the carrot, the potato contains high-quality protein and vitamin C too, nutritious, so even called ' the apple in the earth ' by westerners, can improve the discomfort of the body, suitable for, want, reduce weight, want people that process health again most.
Method:
1.2~3 potatoes of the medium-sized size, one carrot of the medium-sized size, utilize the juice extractor or mixer to squeeze juice directly, or put on the grater and wipe into a thin strip, and then wrap up the filament with the gauze, twist the juice out hard.
2.1. Juice quench into cup China. Also can add some apple juice, lemon juice or a small amount of honey to make and flavour.
Remember not if does not dare to drink the juice of the carrot directly, can add some apple juice or lemon juice to flavour ing, find out the taste that oneself likes, could drink lastingly oh!
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