Wednesday, September 26, 2012

Sweet potatoes and persimmons can't be with eating

Sweet potatoes and persimmons can't be with eating
Include a kind of oxidase in sweet potato, it is easy for it to produce a large amount of carbon dioxide gas in people's gastrointestinal tract, sweet potato take too much, will enable people's abdominal distension, hiccup, fart. High in candy in sweet potato, eating too much can produce a large number of gastric acid, make people feel heartburn.


If eat sweet potato and persimmon at the same time, the sugar in sweet potato is fermented in the stomach, will make the gastric acid secrete and increase, and tanning the quality, pectin and reacting and precipitating to condense in the persimmon, produce hard one, can make the stomach bleed or cause gastric ulcer when how serious is quantity. If is the same as the food, if feel stomach is uncomfortable, must go to the hospital to make gastroscope, see that there is gastrorrhagia or gastric ulcer.

Sweet potato lacks protein and lipid, so should match the vegetables, fruit and protein food to eat together, can not be nutritive and out-of-balance. The most important thing is, sweet potato had better be eaten this prime time of lunch.
Sweet potato Persimmon Sweet potato
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