Sweet potatoes and persimmons can't be the same as the food

Sweet potatoes and persimmons can't be the same as the food
The persimmon is delicious, nutrition is costly, there are many places that need to pay attention to while eating only, matching together with other food has a lot of taboos too, tell first today persimmons can't be eaten together with sweet potato to everybody.

Contain a kind of oxidase in sweet potato, this kind of enzyme will produce a large amount of carbon dioxide gas while digesting in people's gastrointestinal tract. So if at one time eaten sweet potato is eaten too much, symptom that will present abdominal distension, hiccup, fart. And the candy content of sweet potato is very high, will stimulate and produce much gastric acid, make people " heartburn " Feeling.
Try hard to avoid eating within short time, even if eat sweet potato and persimmon, it is enjoyed again that it should be separated by that at least more than five hours.
If eat at the same time, a large amount of candy branches contained in sweet potato ferment in the stomach, will enable gastric juice on the intersection of gastric acid and hypersecretion is too much and tanning quality, pectin,etc. and reacting and precipitating to condense in the persimmon, form hard yuan, serious situation can cause the stomach to bleed or cause gastric ulcer.
So if feel stomach feels a pain, go to the hospital to do gastrocopy in time, see whether it is gastrorrhagia or gastric ulcer or not.
Mainly include more sugar in sweet potato, and content of protein and lipid is little, so had better match the vegetables, fruit and rich food containing protein to eat together while eating sweet potato, the ones that can reach nutrition like this are overall and balanced. Eat sweet potato best at noon.
Sweet potato is the high and fibrous food, so often eat and can prevent constipation; Sweet potato still health food to prevent cancer, certainly no matter sweet potato or persimmon, though is the rare natural nutriment, some attentive matters need to cause everybody's attention.

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