Vegetables and fruits make the intersection of you and ruddy and the intersection of health and the intersection of _ and fruit

Vegetables and fruits make the intersection of you and ruddy and the intersection of health and the intersection of _ and fruit
Whenever the fruits and vegetables go on the market in four seasons, red fruits and vegetables always enjoy great popularization, because their color and luster is gorgeous, sparkling and crystal-clear, delicious and sweet, still can bring to people and is good for the healthy nutrient.





The water-melon is a fruit of the moisture with supreme content, so can promote the kidney to give play to the function better, discharge wastes and noxious substance outside the body.
Red apple is rich in pectin, sugar and vitamin C, it is gentle laxative, can be used for the intestinal function of treatment being disorderly.
The bad smell of the strawberry is sweet and acid and cool, except that the clear heat solves heat, promoting the production of body fluid to quench thirst, diuresis and stops letting out function, the organic acid content among them is high, so whet the appetite to help the function digested. Use the food therapy of strawberries among the people, can cure and lose the appetite, accumulate diseases such as food and constipation,etc. in the belly.
The tomato refreshes oneself, helps digesting and antiphlogistic function. The salad, dip and dish mud made of it can help the person suffering from gastritis and gastric ulcer to digest and assimilate the food better.


The red most typical advantage of vegetables and fruits still lies in they all contain rich amount of natural iron, for example cherry, strawberry and big date,etc. which we often eat, all these are folk natural good medicine used for treating anaemia, also suitable for women nourishing after losing blood in menstrual period.
So, red mdash of vegetables and fruits; mdash; Women can rest assured to eat more to the limit.
In a word, eat more red fruits and vegetables very beneficial to the health of the human body.


2,Red fruit resists anaemia




1,Red fruit diuresis has an ease constipationArrange reminding small: The excellent content is constant, want to continue paying close attention to the fact more relevant contents please enter [the fruit ] the channel.
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