Red fruit is raised " The eyes "

Red fruit is raised " The eyes "
Summary: No matter to healthy people, or to the person who is being tormented by various ophthalmology illness, adjust diet, try hard more edible the intersection of benefit and eye food, will contribute to resuming and keeping good eyesight. Moreover all the intersection of benefit and the intersection of eye and food recover to eyesight favorable, but also have a lot of advantages in adjusting the human function.
All red, orange fruits and vegetables contain vitamin A, especially the carrot, chilli, Chinese pear-leaved crabapple, orange and yellow tomato, there are mandarin orange fruits, such as orange, lemon, shaddock,etc.. Besides vitamin A, they are also rich in vitamin C that eyesight need. The mandarin orange fruit is very beneficial to the person getting on in years, they will have already begun or faced the cataract risk, the very dangerous ophthalmology disease cause blind rate relatively high, prevent this kind of disease effectively while eating more rich in vitamin A, C fruit.
No matter to healthy people, or to the person who is being tormented by various ophthalmology illness, adjust diet, try hard more edible the intersection of benefit and eye food, will contribute to resuming and keeping good eyesight. Moreover all the intersection of benefit and the intersection of eye and food recover to eyesight favorable, but also have a lot of advantages in adjusting the human function.
Make sure to keep in mind: Red fruits and vegetables - -Green healthy food, it does not include all kinds of preservatives, and contain natural vitamin A and carrotene that abundant promotion eyesight resumes.
The editor recommends:Diet in summer Secret of four kinds of vegetables cold and dressed with sauce
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