Practise the intersection of tongue and health care improve looks 3 the intersection of law and the intersection of _ and skin care

Practise the intersection of tongue and health care improve looks 3 the intersection of law and the intersection of _ and skin care
Traditional medical science in the motherland thinks, there are close relations between people's tongues and viscera, each position of the body of tongue corresponds to every dirty position of internal organs. It is through observing the change of every part of body of tongue that the tongue of Chinese medicine is examined, so as to diagnose the pathological change situation of the corresponding viscera. So take exercises tongue often, can strengthen viscera every function of position, contribute to the digestion and absorption of the food, can improve the health, slow aging. Practising the law of health care of tongue can be divided into three steps:
The tongue licks the upper palate ' Red dragon visits the sea)
Lip of the tongue light to lick upper palate, with fixed attention and calm, adjust and angry interest, after the three minute, salivary gland in the oral cavity secrete appear a lot of saliva, when the saliva is divided into for 3 times swallowing behind being full of the whole mouth.
The first method: Support and live in the palate gently with the lip of the tongue, and then turn-taking in the upper hard palate for 36 times respectively with the lip of the tongue;
The method two: Lick the upper palate with the lip of the tongue, swing for 36 times from side to side. When the saliva increases, divide for three times and swallow.
The tongue licks the gums ' Red dragon stirs the sea)
The first method: Unless until lip of the tongue lick it is inboard gums, since between left and right,from at to leaving,it is turn-take to stick by gingivaes lower closely, every 36 positive and negative circle. Then, lick side of cheek of upper lip and lower lip cheek side 36 circle with the lip of the tongue again, the order is the same;
The method two: Lick the inboard gums with the lip of the tongue, swing for 36 times from side to side, and then lick side of cheek of upper lip and lower lip cheek side 36 times with the lip of the tongue. When the saliva increases, divide for three times and swallow.
Stretch the intersection of tongue and sport ' Red dragon vomits the letter)
Open the mouth, the lip of the tongue tries hard to stretch out forward, make the root of the tongue draw and feel, when the tongue can't be extended any more, withdraw the tongue in the mouth. Stretch and contract, face and talking are loose closely with one, do for 36 times together. When the saliva increases, divide for three times and swallow.
Law it practise on tongue on health care is early in every day, of, do a late all by each,can't not only can reduce by the emergence of oral cavity disease, still can strengthen the function that the tongue distinguish taste, the ones that delayed the gustatory bud are old and feeble, can also produce an effective role on tempering facial muscles at the same time, make people have a radiant face, the youth stays forever.


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