Practise seven major mistaken ideas of yoga

Practise seven major mistaken ideas of yoga
Summary: Divided by light salt washes the nose, how inadvisable the others are. Clean the intersection of intestines and law, line wash nose and cloth wash stomach to be harmful to human body. Wash some some changes of nose, practise law have advantage also with light salt, appropriate nose suck mouth, vomit right away getting all right, the method that the mouth enters the nose and happens is inadvisable.
First, everything is excessive, demand to reach terminal draw, turn back, the crooked exercise is all harmful. Can only do appropriately.
Second, all methods to bend the backbone too backward are all harmful. This will damage the backbone, accelerate the aging of the backbone. Similar and wheeled, yoga of the intersection of pigeon and type Wang, scorpion type,etc. style disadvantageous to health of the backbone.
Third, make the cervical vertebra excessively receive the style of strength. For example plowing type, handstand,etc. taking head as the support. The cervical vertebra is relatively fragile, it is excessive to receive strength, must result in endangering. If make the shank mauled, have risk of high-order paraplegia carelessly.
Fourth, women should not excessively draw muscle and the ligament around big lap, perineum.
Fifth, breathing and meditation. Present popular Yoga is breathed and the technological overwhelming majority of meditation is harmful and wrong, do not go to practise it as well.
Sixth, bring the agreeing with type together. The wrong method exceeds the correct one.
Seventh, clean law. Divided by light salt washes the nose, how inadvisable the others are. Clean the intersection of intestines and law, line wash nose and cloth wash stomach to be harmful to human body. Wash some some changes of nose, practise law have advantage also with light salt, appropriate nose suck mouth, vomit right away getting all right, the method that the mouth enters the nose and happens is inadvisable.

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The editor recommends:Building up body has a order too
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