Practise yoga lower blood pressure

Practise yoga, lower blood pressure
Scientist, through finding, yoga good for bodily movement of practising Wushu contribute to, treat hypertension and the intersection of cardiovascular vessel and disease. Report one's own research results in the latest German technical magazine in " medical science is practised " in Atlanta, U.S.A. and two scientific research seminars of New Delhi, India. In Atlanta, the scientists divide 84 hypertension patients into two groups and carry on research. Through relatively finding, insist on blood pressure of a group of patients participating in fitness of yoga to obviously drop, their temper is no longer as hot-tempered as before 13 weeks later, blood pressure declines by a big margin. The seminar of New Delhi observes one -year long grouping to 42 cardiovascular vessel disease patients, found finally the patient who participated in fitness of yoga of 90 minutes seldom has a phenomenon that breathed hard uncomfortable in chest again every day. Compare with the patient not participating in this kind of fitness, the participant's weight is lightened to some extent, the cholesterol content in the blood is obviously reduced, arteriosclerosis is greatly lightened. The scientists of the above-mentioned two scientific research seminars think, it has protective action on people's blood vessel and heart that yoga is strong in the bodily movement of practising Wushu, but the prerequisite of producing this result is to adopt various medical means to treat actively.

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