Practise hot yoga The temperature crosses the heart of higher primary school and suffers heatstroke

Practise hot yoga The temperature crosses the heart of higher primary school and suffers heatstroke
During practising high-temperature yoga, will make people sweat in a large amount, it is apt to cause the dehydration phenomenon. Calculate with a normal person, practise for an hour high-temperature yoga can consume a liter of moisture in the body, if it is not enough to drink the water, the health will present heatstroke dehydrated and solicit the form, take place stuffily and feel sick and clouded in mind, sustaining and practising may result in going into a coma.Make the intersection of and the intersection of yoga and the intersection of hall and staff member Pu Lu, say, hot yoga will let practitioners sweat in a large amount, and the course sweating is that the human body arranges the malicious course, this is the most obvious health efficiency. Meanwhile, yoga originally had function of reducing weight, and hot yoga was carried on under the high temperature, the consumption of the human body increases, so the result of reducing weight is more obvious. In addition, some movements of hot yoga, can adjust the thyroid gland, thus promote the fat supersession. But one the intersection of yoga and coach tell reporter whether will have persons of customer do exercises in gymnastics room stay, right away fall in a swoon odd minutes once in them.Doctor Zhu of institute of traditional Chinese medicine of city claims, the indoor sport should keep the good circulation of the air, especially should notice even more sports are safe in summer. High-temperature yoga goes on under relatively more close environment, though the high-temperature environment can make the human body sweat in a large amount, but ventilate it under the bad situation, the human body is very easy to dehydrate to cause suffering heatstroke. Physical power you had better not carry on this kind of sport while overdrawing, especially some heart disease patients are not suitable for participating in.
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