Practise high-temperature yoga The seven bad consequences

Practise high-temperature yoga The seven bad consequences
It is not today of any fashionable way of building up body as practising yoga, high temperature hot yoga Performing the upsurge in every large city constantly, the commercialized promoter recommends " high-temperature yoga " in terms of respectively different propaganda All sorts of good function. We come, read, say like that really then.
First, high-temperature yoga promoter says that shoulders function as " zero " ;
This statement is a view of a kind of falsehood at first, it is not scientific. We know: In this world, one kind of no things are " zero " Negative function. The essential phenomenon of dividing into two in existence of any thing, there is not any absolute value.
Second, high-temperature yoga needs reading and practising in 38 at the temperature between 40 degrees, our tip has knowledge to know, the human body can't be permanent under exceeding one's own high-temperature environment, the consciousness that prone to is slow, anxious, etc.
The labour department of our country stipulates: While surmounting the human temperature in temperature, the recruitment unit wants rational arrangement personnel to have a rest. Science has ever said, people are in the environment under the high temperature, the brain is easy to produce and dull-witted, etc; Warn, are exceeding the key temperature 98 of the body. 6 degrees Fahrenheit about 39. 3 Environment li make to do exercises,is it dangerous. In addition, we can can know in every case from area near the hot the earth the equator at domain of the earth, it is basically the impoverished area of intelligence.
Third, the sweat theory of high-temperature yoga. The high-temperature environment makes people's supersession accelerate vigorously, this itself is that one kind is consumed fast; It arranges malicious to be only minimum function through sweat of human body, arrange malicious important route, lie in, " have an ease constipation, diuresis " Two great important routes. In addition, can be accomplished and arranged the poison partly too through breathing the adjustment with the diet structure. Practising " Hot yoga " Or while any doing exercises in very hot environment, but very general.
Though can supplement by drinking water, point out us in medical knowledge, when people need because of dehydrating to be supplementary to drink water, this health itself has already been injured. Laws are different to sweat; For instance: Sweat of similar yoga limb sport or other sports activities is the health sports of the initiative, accord with the intersection of body and law of perspiration, the intersection of health and sport of passing and make whom health produce move heat energy to sweat outwards inside, diffusion; It is the beneficial health. And high-temperature sweat is passive, it is the law which violates the perspiration of body, heat energy is to bring out properties inwards by outside, so high-temperature environment makes sports, cause the body to be passive and loss, it is very useless to the health.
The editor recommends:Practise method and result in double yoga

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