Practise soul yoga to breathe exquisitely

Practise soul yoga to breathe exquisitely
Summary:Breath is a link between people and physiology and spirit, practise being must have been should not begin from the law of body posture first first since exercise breathingedded in correct yoga. While breathing the law, consciousness must concentrate on breathing, is cherishing the love like mother, show loving care for every gesture of the child. Before carrying on yoga and breathing the law, must temper the lung, diaphragm, intercostal muscle and diaphragm skin by law of body posture, in order to have breath of the metre in verse.
The important part practised by yoga in breath of yoga, it is yoga that could receive the key point of benefit to practise too. Breath is a link between people and physiology and spirit, practise being must have been should not begin from the law of body posture first first since exercise breathingedded in correct yoga. The utility thought of this era makes people too apt to neglect inherent training and apt to become the show of the surface, so breathes the law and is not paid attention to instead in exercise prosperity of the body posture law, this is a mistake in very serious direction. Below a lot of friend require breath of yoga that understand make one piece overall but explanation on foundation.
Deeper and concreter skill and technique is very abundant and the efficiency is apparent, but only above this foundation, the teacher teaches that can carry on the exercise face to face.
Inhale, but obtain universe energy, it purifies the body and mind, leads people to reach truly. It can make limitless intelligence and limited physiology combine each other together. Suck " breath " of the life as softly as possible, slowly as the ones that are taking a sniff at the flower are fragrant quietly ,And make it spread all over whole body. While breathing the law, consciousness must concentrate on breathing, is cherishing the love like mother, show loving care for every gesture of the child. Before carrying on yoga and breathing the law, must temper the lung, diaphragm, intercostal muscle and diaphragm skin by law of body posture, in order to have breath of the metre in verse.
Become correct to breathe and before having metres in verse, consciousness, with breathing and becoming an organic whole all the time. The breath that will inletted how guidance of consciousness is breathed into is distributed. Breathe and lead to inherent oneself finally. The function of consciousness lies in binding the inherent and self- with breathing, body.
In the course of inhaling, the person doing exercises changes one's own brain into accepting and distributes the organ that energy flowed. While inhaling, don't make the belly heave, otherwise, the lung can't be totally expanded. Inhale and exhale, can't go on reluctantly, can too fast either, otherwise, will aggravate the burden of the heart, initiate the brain obstacle.
Exhale while being what is called, of impure air (carbon dioxide) Discharge outside the body. While exhaling, mention the upper chest consciously, discharge the gas slowly, having metres in verse. Keep a close eye on the metre in verse of breath. Should be as the spider make a return journey and weave the network busily and step by step, the movements of breathing out and sucking come. Some people inhale for long time, others exhale for long time. Just like to difficulty and challenge, each one's blood pressure and situation of blood flow are different. Purpose right away lying in removing breathing and unbalanced and obstacle in blood pressure of going on yoga and breathing, dispel, have the fidgets, stop one's own unique idea and hobby, oneself from liberate out in being persistent.
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